Bay Area Wellness


©2017 by Bay Area Wellness

This retreat is designed to show women who either farm, are a farm spouse, or are involved in the agriculture industry several ways to stop stress now, habits to stress less over the long term, and how to build strong relationships in your family and community. You will leave with the tools to feel peace and calm even during the crazy harvest season or the heat of a drought. This retreat is based on the book Rhythms of Renewal: Trading Stress and Anxiety for Life's Peace and Purpose by Rebekah Lyons as well as the Daily De-Stress Program created by Sarah Zastrow. 

Feed Your Soul: A Retreat for Women in Agriculture