Bay Area Wellness


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More About Me

I am going to start from the beginning, it all ties together I promise. 

I grew up on a farm in Freeland, MI. I was super involved in 4-H, school activities and farm life. My dad always told me never the marry a farmer and at the time I promised him I wouldn't because I never wanted to shovel manure ever again. 

A few years later I got my degree and fell in love with you guessed it, a farmer. I started my business Bay Area Wellness LLC in 2016 after I realized I could make a bigger difference in helping people to feel better if I struck out on my own. 

Now, I teach people through online courses and workshops on how to have less pain, how to manage their stress and how to live a more joyful life. I help the general public and farmers since agriculture plays a key roll in my life. 

My wellness blog teaching people how to have less pain, more energy and live a more joyful life. The Farm Stress blog shows farmers, farm spouses and people in agriculture how to manage farm stress, how to talk openly about mental health and how to prevent farm opioid dependency and suicide. 

I love speaking, farming, animals, being outside, exercise, travelings, reading and spending time with people. I also really enjoy creating videos for my blogs.

Check out both of my blogs below.