Bay Area Wellness


©2017 by Bay Area Wellness

Feed Your Soul:

A Retreat for Women

in Agriculture

Bringing peace and purpose to the stress of agriculture

Jan. 25th 2020 | Freeland, MI

Helping you manage stress, have less pain and live a more joyful life with:




Women Ag Retreat

Conquer Your Pain

Online Course

Speaking Engagements

Hi, I'm Sarah

I am a speaker and teacher.


I teach people how to manage their stress, have less pain, and live a more joyful life with online courses, workshops, and speaking events.

Conquer Your Pain:

A drug-free Guide to Healing

This online course will show you how to go from feeling
stuck and frustrated by your pain, to conquering your pain and having more energy, so you can live a more joyful life



In the Workplace:

Have us come speak
to your team or group.

Is Your Office Setup Hurting You?

Do you have eye strain, head, neck, or back pain? Maybe your office set up is not conducive to working for long periods of time. We can come on-site to do an ergonomics assessment and give pointers. Proper mechanics are better for your body and mind, make sure your office is not harming you.

Lunch and Learn

Be the best leader by helping your team de-stress and get healthier. Discuss stress, nutrition, exercise, and mental focus which contribute to increased workplace productivity.

Conquer Your Pain

A Drug-Freel Guide to Healing


This step by step guide will show you how to go from feeling stuck and discouraged to you conquering your pain and regaining control of your life

Don't live your life in pain, drained of energy, or feeling helpless

90% of people experience long term pain in their lifetime. It can be debilitating and can affect every aspect of your life.

Conquer Your Pain will help you to:

-Manage your pain

-De-stress and find inner peace

-Live a more joyful life


1. Join the Course

Conquer Your Pain: 

A Drug-Free Guide to Healing

Finally have less Pain

2: Work through the online course

Join our online community

Work at your own pace and in your own home

3: Feel less pain

have less stress

This step-by-step guide will help you conquer your pain and live a joyful life. 

Wellness Blog

5 Favorite Foods to get More Vitamin D

January 15, 2020

How to Know When You Need Counseling

January 8, 2020

12 Days of Holiday Treats, Snacks, and More

December 18, 2019

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